Brazilian Jiu Jitsu
Request a FREE Brazilian Jiu Jitsu Class
with an ACADEMY Instructor!
One of the fastest growing martial arts in the world, Brazilian Jiu-Jitsu (BJJ) is a self-defense system built on leverage, distance, and technique.
Our BJJ classes are taught in an easy-to-follow format, where safety is our first concern. Since most self-defense situations will end up on the ground, BJJ is an invaluable skill to possess.
Getting fit goes beyond just living a healthy lifestyle. Our BJJ program improves Confidence, Self-Esteem, and all-around Mental Health.
BJJ Class workouts will primarily revolve around striking skills, practical self-defense and fitness. Our instructors will build your confidence and help you reach your goals.
Our purpose at the ACADEMY is to instill a core set of “lifestyle” skills that will lay the foundation of success in your future endeavors.
Why Train with ACADEMY Instructors?
Athletes. Competitors. Trainers. Mentors. Self-Defense Experts.
We’re a diverse team bound by the transformative experience of training in multiple disciplines and professional settings.
Our instructors inspire positive change inside and out. They are with you to celebrate your victories, grow your confidence, and make your training more fun than you’ve ever imagined.
Cardio, strength, flexibility, and key recovery time training come together in a balanced, high-energy workout that keeps the psych high. Each class includes:
- Warm Up: Mobility Training to teach the body to move safely and effectively
- Technique: learn the positions, the leverage and and submissions safely
- Engagement: facilitated practice, engaging in live challenges to train your skills
- Stretching and Flexibility: Our restorative cool-down increases flexibility and prevents injury
REAL WORLD SELF-DEFENSE
The ACADEMY BJJ classes are led by professional instructors and experts in BJJ. All classes have an emphasis on technique being taught in safe and cooperative setting. Academy BJJ classes are a mix of Gi and No-Gi, but you don’t need any uniform to get started! Schedule a trial class today and see why BJJ is becoming the world’s most popular sport!
REAL WORLD BENEFITS
- Perseverance: working through the challenge on the mat will lead to working through the life challenges.
- Find Focus: Members let go of the day-to-day and connect mind, body and spirit through their training
- Release Stress: There’s nothing like challenging the body in a Win or Learn situation
- Feel Your Power: The strength, discipline, focus, and peace-of-mind members gain empowers growth beyond the class
What Our STUDENTS Are Saying
The Quakertown Academy is great! Awesome coaches, for kids and adults. My kids have been going to to A-TEAM for over a year, and I have been going to Krav Maga. We all enjoy it very much. This is not your average mcdojo karate club on the block.
I thought last night's self-defense class was full of practical tips, information and doable techniques. This is a subject that frightens us to think about, but Coach Dave made it tangible & fun. This was the best self-defense class I've been to, because you actually practice the you are shown. I left wanting more practice for myself and more importantly for my young daughters. Thank you Quakertown Academy, worth every penny for this extremely reasonably priced confidence in not being a victim!!!
What are you waiting for?
Request a FREE Introductory Class with an Academy Instructor!